I know what it’s like to ask a lot of your body and your nervous system. Whether I’m lifting heavy, hiking up mountains, or taking on a new challenge, I’ve learned that recovery isn’t about doing less; it’s about giving your body the right support so it can keep doing what you love.
That perspective is what drew me to chiropractic. I love helping people navigate the seasons that ask more of them; whether that’s pregnancy & postpartum, chronic pain, headaches or jaw pain, returning to movement after an injury, or simply carrying the weight of everyday stress.
My approach combines gentle chiropractic adjustments with soft tissue therapy, movement and rehabilitation, breathwork, and nervous system-focused care. Every treatment is YOURS, with the goal of helping you move with more confidence, feel more at home in your body, and build resilience that lasts beyond the treatment table.
Outside the clinic you’ll usually find me hiking in every season, lifting heavy things, finding live music, or cooking without a recipe.
I’m looking forward to meeting you.
